Rosemary Chicken and Honey Balsamic Carrots

This meal prep recipe is hearty and filling without a lot of heavy carbs. It is a meal that will make you feel warmth like the ingredients of fall cooking do but won’t leave you feeling like your stomach is weighed down afterwards. I enjoy the fresh flavors of the bright lemons juice and rosemary….

Instant Pot Hard-boiled Eggs

I love making hard boiled eggs in the Instant Pot. They always come out with the result I want and I don’t have to worry about watching the Pot to make sure it doesn’t boil over or anything like that. It’s a great way to prep eggs for the week ahead while you need to…

Keto Turkey Wraps

These wraps are quick, refreshing, and low carb. A great budget recipe for when things are right and you want to eat something healthy that will fill you up just enough. This was made in 5 minutes. You could use lettuce wraps or make your own out of a head of iceberg lettuce and save…

Supreme Pizza Chicken

This dish is so yummy. It will totally fulfill your pizza craving without all the carbs. I for one love pizza but it isn’t exactly the best thing for you to eat on a regular basis. We have been trying to cut back on breads and pastas lately and replace them with lower carb options….

Keto Taco Bowls

So.. Cinco de Mayo is coming up and I wanted to share some of the recipes I enjoy with you so you could make them for your celebrations! What is Cinco de Mayo you ask? See this article for more information about the history: The History of Cinco de Mayo Also, keto recipes are all…

Low-Carb Cauliflower Fried Rice

Making homemade cauliflower rice is so much easier than I expected. It actually has a texture like rice too. I was very hesitant to try it and was really worried it was not a substitute that would taste like the real thing. It is about as close as you can get without eating actual rice….

Vegan Southwest Falafel Bowl

This is one of my favorite new meal prep recipes. It has tons of exotic flavors that go so well together and it just tastes FRESH! It is perfect for when you need a healthy meal to boost your afternoon or fill you up with nutrients after a long day. I loved eating these for…

Oatmeal Raisin Energy Balls

You guys seem to love the no bake treats so I have another installment for you. These are great to prep as a snack for throughout the week. They will help with a craving for sugar and they keep you full for awhile. It is a great pre-workout snack to grab for on the go….

Pizza Zucchini Boats

Another installment in the meal prep series. Here is an easy recipe with about 15 minutes of active time that is ready within about 40 minutes from start to finish. It is great paired with a salad or piece of fruit as a lunch to take to work or a dinner for the whole family….

Valentine’s Day Tortilla Chips

Valentine’s Day Tortilla Chips Ingredients Flour or corn tortillas Olive oil Salt *you will also need cookie cutters and a small pastry brush* I found my cookie cutters at Walmart and my pastry brush at Dollar Tree. Directions 1. Preheat oven to 350 and line a baking sheet with parchment paper. Lightly spray the parchment…