Rosemary Chicken and Honey Balsamic Carrots

This meal prep recipe is hearty and filling without a lot of heavy carbs. It is a meal that will make you feel warmth like the ingredients of fall cooking do but won’t leave you feeling like your stomach is weighed down afterwards. I enjoy the fresh flavors of the bright lemons juice and rosemary….

Instant Pot Hard-boiled Eggs

I love making hard boiled eggs in the Instant Pot. They always come out with the result I want and I don’t have to worry about watching the Pot to make sure it doesn’t boil over or anything like that. It’s a great way to prep eggs for the week ahead while you need to…

Blackberry Nut Butter Smoothie

Anyone else get sick of having the same smoothies every day? I do! Here is what you need for this one. It has lots of stuff that is good for you, it’s low carb and therefore it is Keto! Go ahead and grab your ingredients. If you have fresh fruit I would suggest adding some…

Keto Turkey Wraps

These wraps are quick, refreshing, and low carb. A great budget recipe for when things are right and you want to eat something healthy that will fill you up just enough. This was made in 5 minutes. You could use lettuce wraps or make your own out of a head of iceberg lettuce and save…

Supreme Pizza Chicken

This dish is so yummy. It will totally fulfill your pizza craving without all the carbs. I for one love pizza but it isn’t exactly the best thing for you to eat on a regular basis. We have been trying to cut back on breads and pastas lately and replace them with lower carb options….

Carrot Cake Energy Balls

Another installment in the no bake energy ball category. These are perfect for spring when you need the extra vitamins to get in shape for summer and to help on those gloomy, cold and gray days. These Energy Balls have carrot cake flavors but are full of healthy things that will give you a great…

St. Patrick’s Day Rainbow Fruit Platter

This is a fun fruit platter to go with the theme of St Patrick’s Day. It is great as an afternoon snack and your kiddos are bound to have tons of fun helping you assemble the rainbow while you make the dip that is the “clouds”. For the dip, it is 2 Chobani Lemon Creme…

Valentine’s Day Tortilla Chips

Valentine’s Day Tortilla Chips Ingredients Flour or corn tortillas Olive oil Salt *you will also need cookie cutters and a small pastry brush* I found my cookie cutters at Walmart and my pastry brush at Dollar Tree. Directions 1. Preheat oven to 350 and line a baking sheet with parchment paper. Lightly spray the parchment…

Apple Cider Vinegar Shots

Alright, I know what you are thinking… You are thinking EWWW Gross?! and Why would anyone drink that?! and I am NOT doing a shot of that! Trust me. You need apple cider vinegar in your life for sooo many reasons. There are a lot of benefits of drinking apple cider vinegar regularly. Here are…

Blueberry Muffin Smoothie

This smoothie recipe is a great healthy breakfast and is simple to throw together in 5 minutes before you head out the door or prep ahead for the whole week to keep in the fridge. Ingredients: -1 banana -3/4 cup blueberries Note: I use frozen fruit so I don’t have to use ice. However, you…