Alright, I know what you are thinking…

You are thinking EWWW Gross?! and Why would anyone drink that?! and I am NOT doing a shot of that!

Trust me. You need apple cider vinegar in your life for sooo many reasons. There are a lot of benefits of drinking apple cider vinegar regularly.

Here are some articles where you can read more about it:

6 Proven Benefits of Apple Cider Vinegar, Backed by Science

12 Things That Will Happen If You Drink Apple Cider Vinegar Daily

And I think you probably already know that lemon has a great deal of benefits for your body too, but here is a list of 15 reasons you need lemon juice:

15 Evidence-Based Benefits of Lemon Juice

Have I convinced you that you need these in your daily routine yet?

I will not lie to you… getting used to drinking this can be tough. It is bitter, sour, and a little rough on your stomach at first. After a couple days you won’t have the “I just bit into a lemon” look on your face after you drink it and your body will get used to it.

It is a great jump start and makes me feel more awake than my first cup of coffee. Now THAT is saying something because I cannot survive and function as a human being without coffee.

So give this a shot! Get it? Shot.. hahah

Apple Cider Vinegar Shot

Servings: 1

Time: 5 minutes

Ingredients:

1 tablespoon apple cider vinegar

Note: it needs to be the Unfiltered with the “mother” kind. I am able to find it everywhere I usually grocery shop. Don’t buy the normal filtered kind because it tastes different and doesn’t have the same effects.

2 teaspoons lemon juice

Mix and drink straight or over ice!

Love,

Kyle