Chicken Parmesan Stuffed Peppers

Chicken Parmesan Stuffed Peppers Prep Time: 10 minutes Cook Time: 20 minutes including time to come to pressure and de-pressurize Ingredients 2 bell peppers 2 chicken breasts, cooked and shredded 1 1/2 cups marinara sauce 1/4 cup shredded mozzarella cheese 1/4 cup Parmesan cheese 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon red pepper flakes…

Bruschetta Chicken Bake

This dish has the fresh, summer flavors of bruschetta but it’s an entree version that adds healthy protein. Bruschetta Chicken Bake Prep Time/Active Time: 10 minutes Cook Time: 35-40 minutes Total Time: 45-50 minutes Ingredients 4 chicken breasts 1 tablespoon minced garlic 1/2 cup balsamic vinaigrette dressing 1/2 cup mozzarella shredded cheese 1 cup grape…

Salsa Chicken

This is a super yummy recipe that is budget friendly and doesn’t require very many ingredients. I usually serve it with rice and black beans and corn but it is great on its own too! It is great to prep ahead of time to shred and serve in a fajita, taco, etc. Salsa Chicken Prep…

Hummus Vinaigrette Chicken & Vegetables

Hummus Vinaigrette Chicken & Vegetables Prep Time: 10 minutes Cook Time: 25-30 minutes Ingredients 1 lb chicken breasts 1 medium zucchini, sliced and quartered 1 cup cherry tomatoes, cut in half 1/4 tsp each, salt and pepper Hummus Vinaigrette: 1 cup roasted garlic hummus (Or 1 cup garlic and 1 tsp minced garlic) 1/4 cup…

Rosemary Chicken and Honey Balsamic Carrots

This meal prep recipe is hearty and filling without a lot of heavy carbs. It is a meal that will make you feel warmth like the ingredients of fall cooking do but won’t leave you feeling like your stomach is weighed down afterwards. I enjoy the fresh flavors of the bright lemons juice and rosemary….

Jalapeño Popper Chicken

Do you love Jalapeño Poppers? This is a more substantial dish than the appetizer version that you already know and love! It incorporates chicken to make it a meal. Let’s get to it! Soft an 8 oz block of cream cheese on the counter ahead of time or place in a microwave safe bowl and…

Supreme Pizza Chicken

This dish is so yummy. It will totally fulfill your pizza craving without all the carbs. I for one love pizza but it isn’t exactly the best thing for you to eat on a regular basis. We have been trying to cut back on breads and pastas lately and replace them with lower carb options….

Low-Carb Cauliflower Fried Rice

Making homemade cauliflower rice is so much easier than I expected. It actually has a texture like rice too. I was very hesitant to try it and was really worried it was not a substitute that would taste like the real thing. It is about as close as you can get without eating actual rice….

Barbecue Chicken Stuffed Sweet Potatoes

Another recipe for your meal prep arsenal! This is a sweet and savory lunch that is filling and full of nutrients. They are a great source of fiber and vitamins A,B, and C. They aid with digestion and cooking them increases Vitamin C content as well! To balance out the sweet potato and make it…

Buffalo Chicken Zucchini Boats

This is a great way to get your craving for buffalo chicken dip filled while still getting in a serving of veggies. It’s a great meal prep recipe to make for lunch during the week and easy to throw together on a Sunday afternoon. First you will prepare the zucchini. Wash the zucchini and cut…