Tropical Green Smoothie

A fresh smoothie packed with nutrition that only has 3 ingredients. You will not even taste the greens. I promise. It is tangy and the bright flavors feel like they pop in your mouth with each sip. For this recipe I used 1 banana, 1 cup frozen mixed fruit (strawberries, peaches, mangoes, pineapple) and 1…

Blackberry Nut Butter Smoothie

Anyone else get sick of having the same smoothies every day? I do! Here is what you need for this one. It has lots of stuff that is good for you, it’s low carb and therefore it is Keto! Go ahead and grab your ingredients. If you have fresh fruit I would suggest adding some…

Berry Almond Butter Smoothie

This smoothie is a great blend of bright and fresh flavors but is made more fulfilling with the addition of chia seeds and almond butter. It is vegan and has some healthy proteins that will keep you full till lunch. You will need 1 cup of mixed berries. I am using raspberries, blackberries and blueberries….

Kiwi Green Smoothie

This smoothie is another installment in my series of recipes that are packed with nutrients but come together in 5 minutes for a quick breakfast on the go. There are only 3 ingredients so it is easy to prepare. I am trying to get back into the habit of having a smoothie for breakfast every…

Chocolate Peanut Butter Breakfast Shake

This smoothie tastes like a Reese’s Cup but has the nutrients you need for a full day. It is smooth and creamy and you will love it! It comes together in the blender with just a few ingredients so it is quick and easy, like weekday breakfast needs to be sometimes ha ha! If you…

Triple Berry Green Smoothie

This smoothie has only 3 ingredients but it is full of the vitamins and nutrients you need to get through the day. It has a lot of bright colors and bold flavors that I think you will love. Easy to throw in the blender in the morning for breakfast and only takes 5 minutes. Triple…

Blueberry Muffin Smoothie

This smoothie recipe is a great healthy breakfast and is simple to throw together in 5 minutes before you head out the door or prep ahead for the whole week to keep in the fridge. Ingredients: -1 banana -3/4 cup blueberries Note: I use frozen fruit so I don’t have to use ice. However, you…