Blackberry Nut Butter Smoothie

Anyone else get sick of having the same smoothies every day? I do! Here is what you need for this one. It has lots of stuff that is good for you, it’s low carb and therefore it is Keto! Go ahead and grab your ingredients. If you have fresh fruit I would suggest adding some…

Berry Almond Butter Smoothie

This smoothie is a great blend of bright and fresh flavors but is made more fulfilling with the addition of chia seeds and almond butter. It is vegan and has some healthy proteins that will keep you full till lunch. You will need 1 cup of mixed berries. I am using raspberries, blackberries and blueberries….

Keto Taco Bowls

So.. Cinco de Mayo is coming up and I wanted to share some of the recipes I enjoy with you so you could make them for your celebrations! What is Cinco de Mayo you ask? See this article for more information about the history: The History of Cinco de Mayo Also, keto recipes are all…

Bacon Jalapeño Quiche

Many of you are probably enjoying brunch with your families for Easter weekend. This is a great, fresh and hearty recipe that is great even when eaten as leftovers. It is good for breakfast but also a great, filling dinner recipe paired with a salad. It’s versatile and you can use it for brunch with…